According to the study Certain eating habits can lead to erectile dysfunction
Erectile dysfunction has many causes - a study now provides evidence that, among other things, spicy food promotes sexual dysfunction.
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Pelvic floor training Why women and men should do Kegel exercises
Have you ever heard of Kegel exercises? FITBOOK explains pelvic floor training and its benefits and reveals how to do the exercises.
Ask the expert Does menopause also occur in men?
Can men actually go through the menopause? FITBOOK spoke to urologist Dr. Christoph Pies who explains what's behind it.