Pay Attention to Ingredients Can Lip Balm Be Addictive?
Lips quickly become chapped, especially in winter. Lip balms can help. But can it be addictive? Dermatologist Uta Schlossberger explains.
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Currently to be seen on "7 vs. Wild" Joey Kelly on extreme sports and survival: "Giving up is not an option"
Joey Kelly talks about his start in extreme sports, his passion for running and gives tips for motivation.
2nd place in the fitness contest The workout that helped Daniela Katzenberger achieve an incredible transformation
Within a year, Daniela Katzenberger has undergone a transformation and put on a lot of muscle mass FITBOOK presents Katzenberger's workout.
Couch potatoes, take note! Can 10,000 steps a day replace exercise?
The WHO recommends 10,000 steps a day - but is that enough to replace exercise? FITBOOK explains how to achieve this in everyday life.
Study investigates Can standing at work compensate for all the sitting?
Height-adjustable desks are said to be healthier than sitting. Can standing compensate for all the sitting at work?