Study What Happens in the Male Brain During Sex? Researchers Make Astonishing Discovery
What happens in the male brain during sex? A mouse study of all things provides exciting clues. What they mean.
Mind & Body
Social Media Trend What Is Behind "Sleepmaxxing" and What Are Its Benefits?
"Sleepmaxxing" stands for the optimization of sleep quality and a social media trend. FITBOOK spoke to an expert about it.
Study Eating These Fruits Can Reduce Your Risk of Depression By 20 Percent
Diet can influence the risk of depression — according to a study, citrus fruits can reduce this risk. FITBOOK analyses the results.
Not Just Genetic Possible Reasons for Gray Hair at a Young Age
Why do some people go gray early? Researchers are on the trail of a cause for sudden gray hair that has nothing to do with genes.
Study on Mice Can an Ingredient in Tomatoes Alleviate Depression?
Researchers set out to find an alternative treatment for depression. They studied the influence of tomatoes on depression.
Personality Types 3 Psychological Profiles That Determine Your Risk of Dementia According to a Study
Can character traits influence health? According to a study, there are 3 personality types that determine your risk of dementia.
Psychological Origin The Reason People Touch Their Faces So Often
Even if we don't want to, we unconsciously touch our faces all the time. The reasons are psychological. Read more on FITBOOK.
It's about attention Researchers find new sign that may indicate psychopathy
Researchers analyzed 3 psychopathic traits in volunteers. A picture shown afterwards revealed a sign of psychopathy.
Neurologist explains Why do you sometimes have a headache after crying?
Are you familiar with the phenomenon of having a headache after crying? A well-known hormone probably plays an important role in this.
When a hangover is excluded Headaches in the morning? The possible causes at a glance
A doctor names possible triggers for morning headaches when alcohol cannot be the cause. Would you have guessed the causes?
Hollywood star Elizabeth Olsen reveals: "I had panic attacks almost every hour"
Actress Elizabeth Olsen has been in the public eye for a long time. This is apparently why she used to suffer from panic attacks.
Dermatologist answers Can basil help with hereditary hair loss?
Basil is said to help with hereditary hair loss. A dermatologist confirms a "certain effect" in FITBOOK - more on the application:
Relaxation exercises, yoga, reflection What anxiety disorders there are, and what you can do about them
Anxiety is normal. But anyone who feels thwarted by it must take action. What you can do yourself to combat anxiety disorders:
Tips for every day (working) life What does it mean to be neurodiverse?
Neurodiversity describes people whose brains work differently from the majority. Find out why it presents both challenges and opportunities.