Recognize Warning Signs These Skin Changes May Indicate Advanced Liver Cirrhosis
Tiredness, nausea, jaundice? Why liver cirrhosis is often recognized late - and which signs can give early warning.
Health
Caries Through Training? Why Athletes Often Have Bad Teeth — and What Helps
Iso drinks and bars are popular - but many athletes unknowingly risk damaging their teeth. What athletes should now look out for.
According to a Study Certain Sleep Routines Increase the Risk of Depression
A study on sleep patterns and depression showed that so-called night owls are more likely to suffer from the mental disorder.
Researchers Identify This Treatment Increases Survival Rate for Colorectal Cancer by 63 Percent
Researchers have identified a treatment that can increase the chance of surviving colorectal cancer — one of the most common forms of cancer.
H5N1 Is the Risk of a Bird Flu Pandemic Increasing? This Is What an Expert Says
There are indications that the bird flu virus is mutating and being transmitted from humans to animals. Could the next pandemic happen?
Rampant in Several Federal States How Dangerous Is Tularemia for Humans?
Rabbit plague has been detected in Germany. What dangers exist and why contact with wild animals is risky.
Study The Connection Between Weak Chewing Muscles and Physical Performance
According to a study, weak chewing muscles can affect physical performance in older adults. FITBOOK analyses the results.
Muscle Occlusion Training What is Blood Flow Restriction Training, and How Dangerous Is It?
Blood Flow Restriction or Kaatsu is a training method in which the blood flow in the arms or legs is restricted. FITBOOK explains it.
Study Not Just Smoking! Diet Can Promote Lung Cancer
In addition to smoking as a major cause, other lifestyle factors can promote the development of lung cancer - including diet.
Analysis Shows 21 Million Children Worldwide Lack an Important Vaccination
The WHO advises parents to vaccinate children against a number of diseases, including measles, but there is a wide vaccination gap globally.
Tips from Experts When Cholesterol Levels Become Critical — and How to Lower Them
An expert explains the risks of elevated blood lipid levels and gives tips on how to lower high cholesterol levels naturally.
Forecast Annual Breast Cancer Deaths Are Expected to Rise by 68 Percent by 2050
In 2022, around 2.3 million people were diagnosed with breast cancer - and the number of diagnoses and deaths is expected to rise by 2050.
Also Known as Coneflower Taking Echinacea Correctly — When the Medicinal Plant Can Help
How does echinacea help with colds? FITBOOK provides an overview of its use, effects and scientific findings.
Study Omega-3 Fatty Acids Are Said to Be Able to Help with Diabetes
What influence do omega-3 fatty acids have on inflammation markers and blood sugar control in diabetes? A study has investigated this.
Skin Health Sunny Days in March — Do I Need UV Protection Now?
Do you need sun protection in March? Experts explain when UV radiation becomes dangerous - and which cream provides protection.
Eating and Drinking Is Prohibited During the Day Is Fasting During Ramadan Unhealthy?
During Ramadan, Muslims abstain from eating and drinking during the day — a nutrition expert on what to consider when fasting during Ramadan.
Study Shows Even One Night with Too Little Sleep Can Promote Inflammation
A lack of sleep can promote inflammation in the body and thus make you ill - according to a study after just one night with too little sleep.
Study Perimenopause — More Than Half of Women Between 30 and 35 Show Symptoms
Many women already have perimenopause symptoms at the age of 30 — but the correct diagnosis is often lacking. Read more on FITBOOK.
Squamous Cell Carcinoma and Basal Cell Carcinoma How Aggressive Is White Skin Cancer?
White skin cancer can be easily removed surgically - however, one form, squamous cell carcinoma, is particularly difficult to detect.
With a Home Test Kit What fast or Slow Digestion Says About Your health
Too slow or too fast? How long your digestion takes affects your health. With instructions for testing the duration.
Post-Vaccination Syndrome Study Finds Possible Reason for Corona Vaccination Damage
Why do some people suffer coronavirus vaccine damage? A study investigated possible reasons for post-vaccination syndrome.
Almost Half of All Diabetics Affected Common Deficiency Symptoms Associated with Diabetes
A study investigated whether type 2 diabetes can be linked to a deficiency of nutrients. You can read more about this at FITBOOK.
Study Shows A Vegetable Ingredient May HReduce Graying Hair
One study investigated whether luteolin, a flavonoid often found in vegetables, may help reduce graying hair.
Differentiation from ADHD Video Game Can Detect Autism in Children with 80 Percent Accuracy
Making a playful and accurate diagnosis? A newly developed video game should make this possible for autism in children.
Study Can Being Overweight Have an Effect on Intelligence?
Obesity is constantly increasing - but can this have an impact on intelligence? A study has investigated this.
Cervical Carcinoma Causes, Symptoms and Treatment of Cervical Cancer
Every year, more than 4000 women in Germany are diagnosed with cervical cancer - FITBOOK explains the causes, symptoms and treatment.
Hollywood Star Sharon Stone on Stroke: "I had a One Percent Chance of Survival"
Sharon Stone suffered a stroke in 2001, followed by a brain haemorrhage. Now the actress tells us how bad it was for her.
Researchers Find Out Why Coffee Tastes Unbearably Bitter for Some People
Black coffee tastes bitter. But not everyone likes it. Researchers have discovered why we taste coffee differently.
React Correctly Tips for a Family If a Relative Has Had a Heart Attack
A heart attack poses major challenges for relatives. Practical tips for dealing with the situation and providing the right support.
Study from Germany Exercise at the Right Time Reduces the Risk of Obesity and Diabetes
A study shows that there is a right time for exercise to reduce the risk of obesity and diabetes. Find out more here.