Researchers Identify This Treatment Increases Survival Rate for Colorectal Cancer by 63 Percent
Researchers have identified a treatment that can increase the chance of surviving colorectal cancer — one of the most common forms of cancer.
Study The Connection Between Weak Chewing Muscles and Physical Performance
According to a study, weak chewing muscles can affect physical performance in older adults. FITBOOK analyses the results.
Analysis Shows 21 Million Children Worldwide Lack an Important Vaccination
The WHO advises parents to vaccinate children against a number of diseases, including measles, but there is a wide vaccination gap globally.
Study Eating These Fruits Can Reduce Your Risk of Depression By 20 Percent
Diet can influence the risk of depression — according to a study, citrus fruits can reduce this risk. FITBOOK analyses the results.
Forecast Annual Breast Cancer Deaths Are Expected to Rise by 68 Percent by 2050
In 2022, around 2.3 million people were diagnosed with breast cancer - and the number of diagnoses and deaths is expected to rise by 2050.
Almost Half of All Diabetics Affected Common Deficiency Symptoms Associated with Diabetes
A study investigated whether type 2 diabetes can be linked to a deficiency of nutrients. You can read more about this at FITBOOK.
Study Shows A Vegetable Ingredient May HReduce Graying Hair
One study investigated whether luteolin, a flavonoid often found in vegetables, may help reduce graying hair.
Study Can Being Overweight Have an Effect on Intelligence?
Obesity is constantly increasing - but can this have an impact on intelligence? A study has investigated this.
Study on Mice Can an Ingredient in Tomatoes Alleviate Depression?
Researchers set out to find an alternative treatment for depression. They studied the influence of tomatoes on depression.
Canadian Study Are Young People with Physically Active Parents Healthier?
A study has investigated whether physically active parents can influence the health and behavior of their children and adolescents.
Performing Push-Ups Correctly Typical Mistakes that Many People Make When Doing Push-Ups
Push-ups are a popular self-weight exercise - but as simple as they sometimes seem, mistakes are often made.
Hollywood Star Sharon Stone on Stroke: "I had a One Percent Chance of Survival"
Sharon Stone suffered a stroke in 2001, followed by a brain haemorrhage. Now the actress tells us how bad it was for her.
Chemical Reaction Should You Only Eat Honey with a Wooden Spoon?
The belief that honey can only be eaten with a wooden spoon still persists. FITBOOK explains what this is all about.
Researchers Identify How Certain Genes Influence the Risk of Prostate Cancer
African men in particular have a high risk of prostate cancer - a study identifies genes that influence this.
Rosa Mota Former Olympic Champion (66) Sets New World Record in the 10 km Run
Former Olympic champion and marathon runner Rosa Mota sets a new world record at the age of 66. FITBOOK looks back on her career.
According to a Study Drinking Coffee at this Time of Day Increases Your Longevity
When you drink your coffee each day can have an impact on your health and therefore your longevity, a study shows.
Study Reveals 2.2 Million New Cases of Diabetes Are Attributable to Certain Drinks
A large-scale study by Tufts University underlines the extent to which sugary drinks can promote diabetes.
According to the Study This Nutrient Deficiency Can Overcome Existing Antibiotic Resistance
Antibiotic resistance can be life-threatening - according to a new study, a zinc deficiency weakens the resistant bacteria.
Researchers Alarmed! More and More Cases of Stomach Cancer in People Under 50
A study shows that more and more people under the age of 50 are affected by stomach cancer - FITBOOK looks at the results.
Study How a Smartwatch Can Help You Quit Smoking
There are many products and therapies to help you quit - one study relies on smartwatches with a specific app.
For a Feeling of Fullness 11 Tips on How to Stimulate Digestion
If food is heavy on the stomach or you've simply had too much, there are a few things you can do to stimulate digestion.
Study Finds Surprising Reason Why Many People Can't Keep the Weight off After Losing Weight
People with a history of obesity often find it difficult to keep the weight off after losing it - for a reason.
Study Shows Sugary Drinks Increase the Risk of 7 Cardiovascular Diseases
According to a study, the consumption of sugary drinks is associated with an increased risk of cardiovascular disease.
Study Shows Drinking Coffee or Tea Daily Can Protect Against Some Types of Cancer
Drinking coffee and tea regularly can protect against cancer in the neck and head area, according to a new study.
According to the Study How Biological Age May Influence the Risk of Bowel Cancer
The biological age may not correspond to the calendar age due to factors - which should influence the risk of bowel cancer.
Research The Right Balance of Exercise, Sleep and Sitting Increases Cognitive Performance
A study investigated how much exercise and sleep are enough to improve cognitive performance. FITBOOK summarizes the results.
Study Shows Simple Balance Test Shows How Quickly You Age
Biological age is a suitable measure of how old the body is, and a new study shows how a balance test can show how quickly you are aging.