The summer sun brings with it a few myths. Many people believe that water protects against sunburn. A dermatologist explains.

Treatment errors can occur. FITBOOK explains what you can do if you suspect that a medical error has been made.

Have you ever heard of Kegel exercises? FITBOOK explains pelvic floor training and its benefits and reveals how to do the exercises.

Are you familiar with the phenomenon of having a headache after crying? A well-known hormone probably plays an important role in this.

Friday the 13th is more than just an unlucky day for some: superstition can develop into a pathological fear.

The Spiderman walk requires a lot of coordination, strength and stamina - watch the video to learn how to perform this effective animal move.

Should you change your toothpaste more often and use different products? Here's what a dentistry professor advises.

Germs can develop in your drinking bottle if it is cleaned too rarely or incorrectly.Here's how to prevent germs in drinking bottles.

Anxiety is normal. But anyone who feels thwarted by it must take action. What you can do yourself to combat anxiety disorders:

"Nuts make you fat". FITBOOK knows why statements like this are nonsense and which nuts help you lose weight.

Hot water bottles, electric blankets, and heating pads are popular on cold days, but their intense heat can cause toasted skin syndrome.