In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Fitness Trainer Explains The Positive Effects of Exercise During Pregnancy

Researchers Identify How Certain Genes Influence the Risk of Prostate Cancer

Cardio Hardly Strenuous Zone 2 Training Is Best for Reducing Body fat

Trend Sport 2024 How Effectively Indoor Cycling Helps You Lose Weight

Rosa Mota Former Olympic Champion (66) Sets New World Record in the 10 km Run

Psychological Origin The Reason People Touch Their Faces So Often

Watch Out! Lose Weight Thanks to Spaghetti? What Konjac Noodles Can Do

According to a Study Drinking Coffee at this Time of Day Increases Your Longevity

Cross-Sectional Analysis A Common Condition Can Double the Risk of Erectile Dysfunction

Study Reveals 2.2 Million New Cases of Diabetes Are Attributable to Certain Drinks

Hollywood Star What Tom Holland Eats on a Typical Day

According to the Study This Nutrient Deficiency Can Overcome Existing Antibiotic Resistance

Researchers Alarmed! More and More Cases of Stomach Cancer in People Under 50

Sports Scientist Dares The 2nd Attempt Should Succeed! Back on the Bodybuilding Stage at over 40

Not Always Harmless Itchy Armpits Can Indicate These Cancers

Calories and Nutrients The Ideal Breakfast to Protect Your Heart

According to Studies Just One Alcoholic Drink a Day Can Cause the Brain to Shrink

Study How a Smartwatch Can Help You Quit Smoking

For a Feeling of Fullness 11 Tips on How to Stimulate Digestion
