In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!
Recognize Warning Signs These Skin Changes May Indicate Advanced Liver Cirrhosis
Exercise on the pull-up bar Why You Should Train Dead Hang and How Long You Should Be Able to Hang for
Caries Through Training? Why Athletes Often Have Bad Teeth — and What Helps
Study Shows How the Combination of Intermittent Fasting and Training Affects Body Fat and Muscle Mass
Tips from a Personal Trainer How to Do Twice as Many Burpees in 30 Days as You Can Now
Plan for the Gym Time-Saving! How to Train Effectively on Just 2 Days a Week
Analysis Result Surprises The Link Between a Meat-Free Diet and Depression
Personal Trainer Explains How Pull-Ups with a Band — How to Learn Real Pull-Ups
An Appeal to Chefs Dear Restaurants, Please Leave the Sugar out of Your Food!
According to a Study Certain Sleep Routines Increase the Risk of Depression
Researchers Identify This Treatment Increases Survival Rate for Colorectal Cancer by 63 Percent
H5N1 Is the Risk of a Bird Flu Pandemic Increasing? This Is What an Expert Says
Study What Happens in the Male Brain During Sex? Researchers Make Astonishing Discovery
Rampant in Several Federal States How Dangerous Is Tularemia for Humans?
Study The Connection Between Weak Chewing Muscles and Physical Performance
Muscle Occlusion Training What is Blood Flow Restriction Training, and How Dangerous Is It?
Social Media Trend What Is Behind "Sleepmaxxing" and What Are Its Benefits?
Study Not Just Smoking! Diet Can Promote Lung Cancer
Analysis Shows 21 Million Children Worldwide Lack an Important Vaccination
